What is Reflexology
Reflexology
Reflexology is a system of pressure and massage, a whole-
The treatment works in the areas in the feet and hands that correspond to the body’s organs, tissues and glands, transported by a kind subtle energy that takes the treatment to the area that needs to be healed.
Reflexology can heal every part of the body, it can also heal the mind and soul, so it is a useful treatment for emotional problems as well physical health problems.
Reflexology activates the self-
Reflexology is not a new idea, it has been used for thousands of years.
Below are some of the things that make reflexology so worthwhile:
Anyone can learn it
It can be used on anyone from babies to the elderly
It doesn’t require special equipment
It doesn’t put anything into the body, so it is completely safe
You can do it anywhere and at anytime
It is an extremely effective therapy.
Touch has always been a component of healing, and our basic instincts urge us to rub a sore area or to use pressure to relieve painful symptoms.
When a child gets hurt, the child’s parent invariably rubs and “kisses it better”, and the child feels betteras a result.
Reflexology has a lot more to offer than mere touch – and however relaxing and comforting it is, it also helps the body to mend themselves.
Many people who have cancer or are postoperative seem to find their way to a reflexologist, and most of them find that reflexology helps them, easing stress and pain.
Reflexology can help with menstrual discomfort, migraine, and recent studies shows it may be beneficial in alleviating depression.